OUR BLOG.

If you’re like, well, everyone, you’ve probably flunked out of a New Year’s resolution or two (or 20, but whatever). The annual stroke-of-midnight need to

Imagine having a ‘healing tool’ you can use at any time you want to get over a cold, a hangover or even food poisoning.

Did you know there are plenty of foods in your local grocery store that can give make your skin glow? Now, I am as big

So you’re finally getting that (long overdue) massage you’ve been thinking about for months. You walk in, ready to relax, and the velvet-voiced woman at

Infrared saunas are known to provide excellent detoxification and pain relief, aid in weight loss and relaxation and help improve your immune system and mental

All acne is not created equal. This makes perfect sense, seeing as there are so many factors — i.e. hygiene, hormones, and genetics — that can both

Life is definitely a balancing act. Between work, a social life, family time, exercising, to-do lists, self-care, holidays, and so on, it’s pretty much impossible

One of the most common questions asked of an esthetician is, what does a facial do for me? Simple answer, plenty.

Scheduling a day at the spa is one of those things that never stops feeling like a luxury.For many of us, massage is a go-to

What is an Infrared Sauna?

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness.

How many times have you browsed social apps on your lunch break? Do you even take your phone to the bathroom with you? After work do you

Whether you are looking to take a break and relax or are in need of healing your tired and sore muscles adding hot stones to

Blog Post By:  Lindsay Reinhardt | Anicca Float Club – Naperville, IL | 2015 You are not mistaken, I said it… FLOATING AND VAGINAS! For

Anyone who has ever worked out in their life can appreciate the feeling that you get after working up a good sweat. There’s something about

CranioSacral Therapy (CST) is a non-invasive therapy that focuses on restoring our body’s natural self-healing mechanisms, thus encouraging the body to re-establish its own good

WAIT, if your hand isn’t raised you HAVE TO TRY IT.

To enhance your float session and to get the greatest relaxation benefits possible we recommend adding a massage to your float session!

What if you could enhance your experience at every yoga class and build a routine that takes you deeper into a meditative state than ever

High Blood Pressure affects over 70 million adults in the U.S. In Wisconsin, high blood pressure affects over 33% of the population (a little more than 1,895,662 people).