I started with the Yin Yoga (provided by Peace Yoga in Menomonee Falls) at A Better Me Spa and tried my first 30 min float therapy 3 months ago. The spa is beautiful, clean, inviting from the first wiff of subtle essential oils to the welcoming faces of Cayla and Chad. The float rooms are spacious and include all the personal conveniences you could ask for. I have experienced many health benefits including lowering my blood pressure from regular floats.
Today was the 3rd time I visited the spa -2 sauna trips and 1 Avacen 100 trip. I have had tendinitis issues and shoulder issues for years. Around X-mas time pain was so bad I went to doctors / specialist and they wanted to shoot my arm up with drugs, give me pills and talked surgery. I heard from a friend that using a sauna might help. My first trip to the location was great. The associates at the counter were very nice and very helpful. They told me about the Avacen machine and I tried it out for the first time. My arm felt great for days. I came back to use just the machine again and the pain in arm was so minimal I was able to do more that I have been able to do in years.
Today I came back for another sauna session because over the week all the shoveling seemed to set my arm and shoulder off again. The associates again were so very nice to me they gave me the Valentines day special pricing. My arm feels so great today I wanted to send a thank you. That really made my day. You have a great team working for your company. I feel I have found a great alternative and will be letting my family know about your location and services.
Sheri has done an amazing job as I have been working through issues stemming from sciatica. She continually strives to find the best treatment to help bring long lasting relief. Sheri is an amazing addition to an already great team at A Better Me.
This is heavenly. Went last month for the first time. It was so relaxing and the cleanest spa I’ve been in.
I tried floating because I have chronic neck & back pain and daily headaches from a car accident. It took me a while to really relax in the tub, but the whole experience was great and very tranquil! Very clean place, very nice people! I will recommend this to my friends and family! I’m actually going back in a couple days and taking my mom with me!
Great spa…great staff, awesome place for groups!! You have to try the float service!
Loved it! Very relaxing and will be back soon!
I’ve been frequenting A Better Me for over a year, and absolutely love the experience. A float is a float- be it a room, a pod, or a samadi. What makes A Better Me so wonderful is the relaxing ambiance when you walk in, waterfall showers on either side of your float, and Chad and Cayla’s passion for helping people use floating to “get where they are going”. If you haven’t been before, but are reading posts… that means you NEED to book and try FLOATING for yourself!
Had my first float today and already can’t say enough good things about it! I had no idea what to expect, but I absolutely loved it. One of the most peaceful and stress relieving experiences I can remember. The spa was beautiful and very quiet and relaxing. The staff was wonderful and took the time to explain everything, give some tips on how to have the best experience, and even chat with us afterward. I will absolutely be back and I would recommend for everyone to give floating a try!
Had my first float today. While it took me a minute to acclimate, as soon as I did it was bliss!
My float yesterday was the best I’ve experienced and the preceding massage was so incredibly relaxing – perfect pressure and constant contact. The staff is so well-informed, welcoming and professional. Truly beyond compare. To top it all off, they were able to easily accommodate my need for fragrance-free products. I can’t recommend it enough!
I had my first massage this past week and I already can’t wait to go back! I’ve only had one massage previously from another person and that experience was so horrible/traumatic I wasn’t sure I wanted to try again but oh my gosh Sheri is so amazing at what she does!!! So thankful for her
This place have a relaxing vibe and in a clean building. Unique services offered to aid in relaxation and serenity. The people were extremely helpful and kind. I would go back. Excellent value as well.
I had the chance to try out A Better Me recently and loved the whole experience. The space is well done and very calming. The massage was fantastic. I felt like she had worked out a bunch of knots and tension while keeping it relaxing. Normally I’m a bit sore after a “good” massage, but this one offered the best of both. A very good, therapeutic massage and it felt amazing at the same time. I’d definitely go back.
Great way to relieve stress.I floated for the first time and was able to turn off my mind enough to fall asleep towards the end of my float. I woke up more relaxed than ever, definitely recommend trying as an alternative/supplement to a massage or meditation. Owners are great.
I had my first float yesterday and I’m definitely hooked! It was very relaxing and I highly recommend it. As someone who has a slight fear of water, I was a little hesitant, yet it was definitely an amazing experience and I wasn’t scared at all. The staff is incredibly helpful and friendly, and the spa is beautiful and tranquil. I’ll definitely be back!
Never had heard of floatation therapy before and I was curious to try it out after watching how many famous athletes use it to help naturally heal their body. After my first float, I was addicted. I’ve now floated 3 more times since then and I will continue to be a frequent customer in the future at A Better Me. If you haven’t floated before, you need to give it a try. You won’t regret it!
If you’ve never had the opportunity to try float therapy……you need to go soon! This place is the epitome of serenity!! They offer many wonderful, holistic services to choose from! When you go to A Better Me….your body, mind and spirit will thank you!!
A Better Me Spa is beautifully and great therapy. When I went it was a surprise for a birthday. I did Floatation Therapy. It was awesome! So relaxing, I had a knot from sleeping wrong and afterwards it was gone. After floating I felt like a new person! I can’t say enough about the wonderful staff! I will be coming back for more floatation and bringing others with to enjoy the experience. Thank you
I loved everything about my time here. The staff are incredible, the services top-notch, and they make the whole experience so seamless and easy. I will definitely be returning.
This was my first float. I was amazed how quickly I acclimated to the room. I was aware of drifting in and out of sleep. I’m 5’9 and was able to stretch my arms out to my side and above my head! The staff was very friendly and took time to explain how everything worked and answer any questions. The facility is beautiful and reminds you of a spa like atmosphere. It’s set up nicely and very quiet and tranquil. I can’t wait to go again. I feel like I slept for a week and my muscles aren’t achy! It’s definitely worth it, give it a try.
I really enjoyed my experience at the spa. I used the flotation tank for an hour and my body felt very relaxed. The spa and the flotation tanks especially would be very useful to athletes. Being an athlete throughout my high school years I know the wear and tear that sports take on an athlete’s body. The Spa is a very relaxing place for anybody. I had a great experience. The staff was really nice and helpful. They also walked me through the whole process of what they do and answered any questions that I had. I would recommend this Spa to anyone and everyone because they offer many services that can be used by many people.
I can’t describe how relaxing and therapeutic floating and infrared both are. I highly recommend a Better Me. They also have a military/veteran discount which is AWESOME!
My husband and I did the infrared sauna. It was wonderful! I will definitely be going back again!
I’m a little gun shy about having my head in water since I almost drowned when I was 3 years old, so I was nervous for my first float. But the head rest provided was awesome for making me more feel comfortable. The staff at A Better Me was so helpful! I had a little bit of trouble relaxing at first, but the ability to keep low lights and music on, and the fact that it was more open than a pod was just what I needed to be less nervous. I am definitely going to do it again!
I have used several of the services at A Better Me Spa. It is a wonderful place that is welcoming, clean, & professional. Each treatment has been beneficial to the soreness or injured area I had. Thank you for having such a nice facility!
Owners are warm and welcoming. They explained everything so clearly, made my experience there so comfortable.
The float is just amazing. The private individual spas are beautifully decorated and very soothing. The owners are extremely welcoming and helpful. The whole facility lends to a relaxing and wonderful experience.
The float is fantastic, very relaxing, nothing else like it!
After working and believing in the natural healthcare arena, I’ve come across a handful of places that I consider bucket list worthy. This is that place, I promise you. Might I also note that I lived in Chicago for 12+ years and have traveled frequently to LA and New York and gone to their such establishments as well. I feel like I have a good understanding of why my expectations are so high and how they have been beyond met at A Better Me.
Walking in literally even just over the threshold you feel immediately relaxed. There is actually no need for transition beyond opening the door as it just happens right before your eyes. The smell of the space is what first grabs me as it’s not overpowering; yet it’s always fresh, healthful, and somehow both energizing and calming. My mind immediately escapes from my workload and I’m ready for self-care.
I’ve had the pleasure to experience one of their float pools on more then one occasion and I can promise you that I will be back again and again. I’m a tall 160lb woman that is big boned so I often feel big, almost like there is not enough room in many spaces. My concern always has been that floating would be a very claustrophobic experience as I have only known it to happen in a capsule. Well take that idea out because this is a literal pool space for you. There is no feeling of not being able to breathe as there is lots of air around you in addition to the space you’re in before you step into the pool. It seems big and all of a sudden you get the feeling of being small, so it’s a twofold win.
Walking away from it I no joke feel lighter. It almost is like a floating sensation for me when my feet touch the ground after. Between my skin and hair I noticed an immediate difference. My skin looks like it holds moisture in a different way, almost as if I just applied lotion yet there isn’t a greasy feel of it at all after showering from the float. The mental clarity is unreal, but if you think about it, taking an hour plus away from your phone an or any other electronics is never a bad thing. It’s just something that as a small business owner I find hard to do, but then once I do it I am so thankful.
Another thing that I find so fascinating about the after float feeling is that I’m not only energized but the sleep that I get for the next few days is so deep and so powerful. Never do I feel as well rested as I do after floating.
Beyond the benefits of the float, it’s the whole entire experience. The people that own and operate it are truly passionate about taking care of your body and mindfulness. The fact that they not only offer these healthful things but also a complete experience all the way down to incredibly plush towels, soft lighting, gentle music, and the comfortable surroundings are what makes this place get a five star review. Now I need to go back and experience the other things that A Better Me has to offer as it all seems intriguing.
I promise you that you will not regret stepping foot into this place even if it’s just to see what it’s all about. I am confident you will be back again.
Loved my first experience at A Better Me! I’ve had back issues for years and recently rolled my ankle. The floatation spa was amazing and provided immediate relief. Looking forward to my next visit! Thank you Cayla and Chad!
I have never floated before and my experience at A Better Me was incredible. Not only is the spa beautiful but it provides a relaxing atmosphere that only enhances the experience. The staff were knowledgeable and dedicated their time to help me understand the process as a first-time floater. After my float, I was more relaxed and slept better than I had in days. I highly recommend A Better Me for floatation and other spa services!
I really love going to this spa! It’s beautiful and clean and so inviting! I did the Yin Yoga and spa last night and loved it! I slept so good last night and I didn’t want to get up this morning. Definitely love all the services you offer, lots of recommendations!!
Every service offered is a great way to thank your body for all the hard work it does day in & day out! Relaxing, soothing & rejuvenating atmosphere.
The staff was very happy and helpful, and I had a wonderful experience for my first Float! I can’t wait to go back for my sauna session.
My float was great! Truly a unique experience. Amazing staff, beautiful spa – clean, quiet. Can’t wait to return!
I drove from Central WI to try my first Salt Float and it was well worth the trip! Thank you to the owners for being so accommodating throughout the entire process! Check this place out!
So grateful to A Better Me for an incredible float session yesterday! I’ve been to float spas all over Vancouver, and San Diego, and they pale in comparison. They took such great care of me, not missing a detail! I went into the float room with so much ease after they gave us such an amazing breakdown of the experience, so when I got in, all I had to do was EXPERIENCE myself! Within minutes of being in the float room, all of my muscles relaxed, and I drifted into a deep restful place for the next hour…all I could feel was my heart beating and my lungs contracting and expanding….Incredible!!! I came out feeling the most mentally rested I have in months, and my muscles felt so deeply restored. Thank you for an incredible experience from the moment I walked in with the calm music, and fresh scents to the very end when I walked out! If you’ve in the Milwaukee area and have ever considered a float tank or are curious, go to A Better Me and check it out! I NEED to do this weekly!
This was the most incredible spa experience I have ever had. From the moment I walked in the door on this dreary Sunday morning, I knew I was right where I was supposed to be. My massage was great, the room serene, and my muscle aches were relieved when I got up from the table. I had my first float experience, which allowed me complete peace, relaxation, and rejuvenation. The owners generously treated me to my float as a thank you for serving my country. THANK YOU, from the bottom of my warm, relaxed, grace-filled heart.
I experienced my first float tonight and was so impressed. I didn’t know what to expect and was very pleased and relaxed with the service. A Better Me is a place I will definitely go back to.
I had the most relaxing experience at A Better Me. I have a pinched nerve in my neck and the massage was so relaxing. Everything from the room and the music to the heated bed exceeded any of my expectations. I plan on spending more time for myself all thanks to A Better Me.
I have tried many float therapy spas and keep A Better Me as the REFERENCE FLOAT. From the greeting, the relaxing atmosphere, the tea room, the float rooms themselves. Its 10 out of 10 and highly recommendable to try. Chad and Cayla, you are the Float Sensei to me.
Loved my massage and float! Everyone on the staff is fantastic and the zen vibe is so peaceful. Everyone must float!
One of the best experiences I’ve ever had, I am a huge believer in Epsom salt baths, I suggest them to a lot of my clients, but this is a completely different experience… I was afraid to try this “floating” thing, bc I don’t know how to float (yes, I’m afraid of water and I can’t swim) but there is 1000 lbs of Epsom salt so I was able to float effortlessly. After 10 minutes of calming down I was finally able to relax and was able to meditate like never before, there are so many different uses for floating that you don’t have to meditate to get the full benefits I just chose to. I literally couldn’t feel my body (that is supposed to happen) and felt so refreshed and relaxed after, I suggest everyone give it a try, it’s great for anxiety, PTSD, stress, etc…
I’m a nail tech who has fibro and arthritis, along with other joint conditions and after having an hour of water therapy I felt like all the stress and pain on my muscles and joints were lifted for two days. I also do 9R & Pilates in Germantown a few days per week and I felt wonderful after the water flotation. I would recommend this to any one who has any health issues or concerns, conditions, etc., and if you’re not certain this is for you just check with your doctor. It will make you feel so much better than you think!!!!
I loved my first float session at A Better me! Outstanding, clean and inviting! A definite must! I will be back!
A Better Me is such a GREAT Spa. You have all the right ideas, you are such a fantastic addition to Menomonee Falls. Menomonee Falls is lucky/blessed to have you! All the people that I have talked to that go to you don’t know what they would do without you! Thank you for your vision and taking that huge leap – you have made so many people ” A Better Me! “
Beautiful experience, I will be back! The spa is stunning and I recommend float therapy to anyone who’s looking to relax, ease tension, and catch a break from the world. It was just what I needed. Thanks to the owners Cayla and Chad for being AMAZING as well!
From the decor to the gracious owners, the cleanliness, ambiance, one can’t possibly do anything but relax and be pampered. I highly recommend any of their services – I’ve tried a few different treatments and they are all wonderful!
Had a very relaxing weekend thanks to a better me spa! Facilities were excellent and very clean and I had a great time! I will be returning for sure and would recommend it to anyone!
I couldn’t have asked for a better spa experience. A Better Me has knowledgeable and caring staff that are genuinely dedicated to help you relax and unplug from the world for a little while. The spa itself is gorgeous and clean. As a pregnant woman, I felt immediate benefits from my 60 minute float experience. Looking forward to many more visits in the future!
I have been to a couple of different float places in Milwaukee and Madison but this by far is my favorite. It is the cleanest most relaxing and inviting place!
For a first time floater it took a little while for my mind and body to adjust to the new sensation of floating without effort or care. Once my mind and body were in sync with the weightlessness, for me, it became spiritual. Top-shelf staff and beautiful environment that sets the stage for an overall healing mind / body experience.
Sheri is seriously the best! She massaged me while I was pregnant and kept me feeling great! I hadn’t seen her in a while since giving birth and I was really hurting. I am so glad that I finally got in to see her because I feel a million times better! She is so in tune with my needs and sincerely cares about her clients. The spa is beautifully designed and in such a great location!
A great place to relax! So many unique services offered for everyone. I have been back several times in the past year and am looking forward to taking advantage of every service this spa has to offer!
I had my first float today. It was an awesome experience. A Better Me is absolutely beautiful inside. The staff is very knowledgeable. I will definitely be returning for more floats! Thank you!
This was my first float experience. The staff was very helpful in explaining the process and how to get started. Plus I am very Prego so they sent info to assure it was safe. I did the full 60 min float. It was very relaxing and comfortable. I felt great during and especially after. I highly recommend just to get the strain from pregnancy off your body. But also for stress release, relaxation and joint/muscle pain relief. I had a foot surgery 2-3 years ago and the pain in my foot has been bad too during this pregnancy. I could actually walk on my foot without shoes and didn’t have any pain or discomfort. This has not happened since before surgery. I can’t wait to go back!
A Better Me has everything. The environment is so relaxing even before you enjoy your session. I have used the flotation room and loved it. I get massages once a month due to fibromyalgia. Today was my first massage at A Better Me. It was the most relaxing massage I think I have ever had. I’ll be back. Thank you!
I was so at Peace and Relaxed. The Staff is very Friendly & Respectable! I am going back every week. I am indeed going to become A BETTER ME!
Beautiful spa with a friendly and helpful staff. Every float experience gets better and better! Excited about their new massage therapist addition as well!
I visited this spa for a massage. The space is gorgeous. Very relaxing and the spa room was the perfect sanctuary. Treat yourself and visit this spa!
Beautiful, clean & relaxing spa! First time float was amazing, can’t wait for another session.
A great relaxing atmosphere! Very knowledgeable & helpful staff! My flotation therapy was So relaxing! Beautiful property! Very inviting!!!!
A truly unique experience! Great Place, Great Staff!
I tried Flotation therapy for the first time yesterday, I definitely will be doing it again and I highly recommend it. Especially for athletes who need help recovering, my body feels like I just hit the reset button, all minor aches and pains, gone. But even for someone who wants to just decompress a little bit and take their mind off things.
The spa was awesome. Very relaxing and I plan to do it again with my husband. I would definitely recommend it to my friends.
It is an amazing spa with beautiful float rooms, relaxing ambiance, and great personnel! I look forward to each time I am able to come!
I just floated for the first time and wasn’t sure what to expect! (In a good way) all my expectations were beyond filled and I couldn’t think of a better way to relax. Afterwards I feel so happy and ready to take on the world. I plan on going back soon!! Thank you to the lovely owners Cayla and Chad for making the experience extra special for everyone who comes to you!
What a great experience! Yoga, a fabulous massage, complimentary hand therapy, and calming, restful atmosphere. Already signed up for next Spa and Yoga night.
The whole vibe is relaxing, the space is beautiful (even smelled amazing!) and the owners are fabulous! The float, well, it was the best thing I’ve done for myself this year. It was yesterday and I still feel the benefits of it today: peaceful, light, and refreshed. Thanks so much for making my first float experience WONDERFUL!!!!
This place is beautiful! I had my first float today after an hour massage with Sheri who was awesome! Clean, relaxing, warm are just a few great words to describe this spa! I can’t wait to return!
The staff is very knowledgeable, friendly and accommodating. They explained the services and what to expect. Had the Infrared Sauna and the floatation therapy after. Left feeling very relaxed and slept better then I have in a very long time. The massages by Sheri are outstanding. I would highly recommend you try all of the services.
I had a massage…she helps me rebound from a hard month at work. Totally worth it. The spa is so inviting! The owners really care!
I’ve done several float sessions and can attest that they are relaxing and revitalizing. Have had back pain that has been removed. It’s an awesome experience.
I’ve done the Yin Yoga and Spa night a few times at A Better Me. What a relaxing and wonderful experience! The massage is superb! Yoga class was revitalizing! The salt water tank was a great experience. I highly recommend this place as it is clean, professional and well worth every penny.
Best experience ever – cannot wait to go back!! Was a little nervous about floating for 60 minutes but the time went so fast and when I was done I felt like a new person
Wish I could float every day – would certainly help my stress level go down:) Plan to Float again in my future. The business setup and atmosphere is amazing – the owners did a fabulous job to make you feel welcome and gave great instructions on how floating works and the benefits. Great place!!!
This is a perfect way to let loose and relax after a long week of work! Chad and Cayla are very helpful and knowledgeable. I can’t wait to go back and float again soon
You must experience floating. Your body is so relaxed after, aches and pains disappear! And most of all.. You deserve it!
I can’t thank A Better Me enough for helping me with my pain. In a very short period of time I have felt so much better than I have in the last seven months. The red light therapy bed is very effective. The people at A Better Me are knowledgeable, compassionate and really listen to your specific needs. The environment is awesome, peaceful and relaxing!
If you haven’t ever floated before, I encourage you to try it! I didn’t know what it was, but I was looking for a natural way to help reduce stress and my friend recommended A Better Me Spa. The experience of floating was odd at first because I am wired to always be moving and thinking and planning about work and family needs, but after ten minutes my mind settled down and I just let my body float. It was the most mindful experience I’ve ever had, and I am definitely going back!!! I love the openness of the float stalls at this spa, and I love the accessibility to the infrared sauna. Not to mention the owners were very friendly and knowledgeable about the science of floating. Well done, A Better Me Spa!!
I went for an hour float and loved the experience! Really nice, peaceful place with welcoming and informative owners. I look forward to returning to try the infrared sauna and Avacen100 also!
I can’t wait to go back! I went in with an aching back (from hotel beds) and left feeling amazing! What an experience to float and almost not feel your body. I also have chronic muscle pain from a stroke and floating was wonderful. I wish I had a float room at my house! And someone to maintain it…
I was at A Better Me for a massage and float. It was simply perfection from the moment I entered the lobby. The spa is a very relaxing environment and smells delicious. I was well taken care of by Cayla and the staff. I left feeling completely relaxed and rejuvenated. My first float and certainly not my last. I can’t wait to return… perhaps for red light therapy next time too!
The entire experience was wonderful, very relaxing. Everything was explained very well. The treatment rooms having their own private showers was awesome too! A lot of spa’s make you leave the room, and go to a different area to shower. So being able to do that right away was super nice.
Great atmosphere and friendly knowledgeable staff. I love this place!
The atmosphere was very calming. The staff was great. Very eager to exploring the many options they have for stress relief.
Wonderful tension relief massage and then a 60 minute float. I have had excellent service every time I have gone to this spa.
Everything about this place is beautiful and welcoming from the space to the staff and owners. I did my first float ever here and can’t wait to come back. I truly enjoyed the quiet hour to myself but have been even more please with the “side effects” I’ve experienced since. Best sleep I’ve had in awhile, my recurring injury pain has subsided and I truly just feel an overall sense of peace. I highly recommend everyone try a float, especially here!!
The best float spa in the Milwaukee Area!! #ExperienceNothing
Tried Floatation Therapy for the first time. What an amazing experience! Not only was their facility clean but the staff was kind and professional. Also, this is a Veteran friendly spa that offers discounts to those who have served! Can’t say enough good things about this place!
I had another wonderful night at a better me spa and yoga w/Diane Sutrick!!! I thought the first 2 times were amazing but my third time I was able to completely tune everything out and was super relaxed!!!!! Highly recommend!
Relax is not normally a word in my vocabulary but WOW has floating changed that. My brain stopped running faster than the speed of light and I was present floating on what seemed like a cloud.
Thank you so much for an amazing evening, I did the yin yoga and afterwards a 30 min float it was awesome! I love the owners really sincere and very educational. Thank you also to Diane from Peace Yoga for leading and Introducing this great event.
Beautiful place. Quiet and the decor is really nice. The owners are lovely people. For my first visit I opted to give the Red Light Therapy a try. Reminded me of my tanning bed days back in my 20’s at almost 50 I am hoping to reverse some of the signs of aging. It was quiet and comfortable, in and out in 20 minutes. I came home and googled does it red light therapy really work? All reviews and research points to “yes”. I am going for it, trying it for a month. Can’t wait to see the results and, try floating, use the infrared sauna and I am super curious about the avacen100! You must check it out for yourself!
The staff is so friendly and welcoming! Great location, impeccably clean, and a great place for float therapy.
Loved the feel of A Better me and had a wonderful float. The float suites are beautiful, the tip sheet in the room was helpful and having the option to hook up a music device was nice, even though I went full sensory deprivation. It’s a great place to explore your inner being or simply enjoy the most relaxing environment on the planet. The owners were behind the desk when I came in to float and were very nice and accommodating. They have a few other great therapies like the far infrared sauna, and a beautiful, clean space to relax. I will definitely float here next time I’m in the area. Thank you!
We require 24 hours notice to cancel an appointment, and a credit card number is required to hold a reservation. Group reservations of 3 or more people require cancellation 48 hours in advance. Appointment changes or cancellations must be given by phone during our regular business hours at least 24 hours in advance to avoid any charges for your appointment. Missed appointments will be charged in full to the credit card with which they were held; appointments canceled within the 24-hour window will be charged 50% of the service price.
Please arrive no later than 10 minutes ahead of your scheduled appointment. This time allows for a stress-free check-in and a few moments to relax in the spa. To accommodate every guest at A Better Me, we may shorten appointment times due to late arrivals.
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