Float Articles

I Tried Floating in a Giant Sensory Deprivation Tank, and It Changed My Life

Sensory deprivation tanks look cool, and celebrities like Steph Curry and Joe Rogan swear by flotation therapy. But does it actually work?

What Is Sensory Deprivation And Why Are More Athletes Using It?

Float tanks, aka sensory deprivation, or isolation tanks provide a lightless, soundproof tank filled with Epsom salt at skin temperature, in which individuals float.

What I Learned After 55 Hours in a Float Tank

Mindfulness practices for entrepreneurs are essential to growth, problem-solving, mental and physical regeneration and much more. Find out how the humble float tank can help you land your next big idea.


What would it be like to exist without a body? Sensory deprivation technology allows us the opportunity to find out.

Can flotation therapy de-stress D.C.’s compulsive elites?

People need to kick back, heal and take some of the stress out of their lives — if even for an hour a week.

Steph Curry’s Secrets to Success: Brain Training, Float Tanks and Strobe Goggles

Steph Curry and the world’s elite athletes are using deep science and cutting-edge tech to study and train their brains, and the results have been profound—not only in their games, but also their lives.

Floating In A Sensory Deprivation Tank Is Way Better Than Yoga

What it’s really like to get your calm from a sensory deprivation tank.

The Health Benefits Of Floatation Tanks

Why sensory deprivation tanks are fastest to disconnect in the digital age

Patriots Keep Up With Floatation Therapy Throughout Run To Super Bowl LI

The Patriots introduced floatation therapy, or sensory-depravation therapy, to their players back in 2014. They now have two tanks sitting in tiled rooms at their Gillette Stadium facilities, and Edelman has come around.

8 Things to Know About Tom Brady’s Favorite Self-Care Ritual: Floatation Therapy

As Tom Brady prepares to face the Atlanta Falcons in the Super Bowl, one part of his self-care routine may include floating in total darkness and silence in his own private floatation device.

Sensory Deprivation Tank Science: How ‘Floating’ Works & Proven Benefits

Whether referred to as sensory deprivation tanks, float tanks or simply “floating,” deprivation therapy treatments diminish nearly all sights, sounds, smells and touch, earning a reputation for naturally easing many ailments.

My Experiences in the Float Tank

Why floating is one of the best life hacks I’ve implemented in the last year.

How Floating Can Change Our Brains Incredibly, According To Science

If you’re a lover of swimming, playing, or just floating in the pool on hot summer days, know that you’re doing your body good. Maybe you have a natural intuition for what your brain and body needs.

Sensory deprivation chambers: Falling in love with floating

Professional MMA fighter Colin Wright has been hitting hard in the cage for 10 years now, but when he’s not battling for the belt, his gentler side comes out. That’s after his coach introduced him to something “different” 2 years ago

A Day At The Sensory Deprivation Spa Helped Me Accept My Body

Sensory deprivation didn’t cure my issues with my body, but my body and I came to a truce, even if only for that day in the spa.

Meditation Retreats? Please. Now It’s All About Floating In The Dark

Soaking in a tank of water is the latest wellness fad to take off with our exhausted, overworked, overconnected population.

Float Your Stress Away Inside a Sensory Deprivation Tank

How would you like all your stresses to just disappear? As the latest way to relax the mind and heal the body, float therapy promises to do just that.

Health alert: Floating for physical and mental health

Float therapy originated in the 1950’s at the National Institutes of Health, where Dr. John C. Lilly developed sensory deprivation tanks. The practice fell out of popularity in the 1980’s, but now what is old is new again.

Floatation Therapy for Anxiety and Stress

If you’re as old as me, you may remember old TV commercials with the slogan “Calgon, take me away” as someone is floating along in a bubble bath. I loved that slogan. I could imagine all my stress floating away.

My First Float Tank Experience

Stress fills in every opening—deadlines at work, children, bills, mortgage, relationships. The chaos clutters my head. I feel overwhelmed, under-appreciated, burdened by “stuff”.

The Crazy Thing That Happened When I Tried Floating

Initially terrifying but ultimately profound, it was unlike anything I’d ever experienced before.

Spa Wellness Trend: Floatation Therapy

The latest spa trend, flotation therapy has actually been around for more than 60 years, and focuses on mind-body wellness and the inner self.

Floating Toward Happiness

Isolation therapy may be just the boost your brain is looking for.

Flotation Therapy, Sound Baths, Escape Rooms and Forest Bathing: Hollywood's Newest Getaways

Whereas once on-call private masseurs did the trick, with today’s 24/7 connected culture and top TV and media executive shake-ups, who could blame Hollywood for seeking out more novel escapes?

The Altered States of Sensory Deprivation

Chatting with dolphins in order to communicate with extraterrestrials might seem a red flag when considering a researcher. Indeed, John C Lilly was a polarizing figure in the sixties and beyond.

My Life-Changing Experience In A Sensory Deprivation Tank

Several years ago, I developed severe anxiety that lasted a full year. It was shocking, as I had never been an anxious person before that. I’ve since recovered, but I still hadn’t completely regained my prior calm… until now!

I Tried Float Tank-ing My Stress Away—And Here's What Happened

Awards season is well underway, and New York Fashion Week is just around the corner. If that doesn’t stress you out, tax season is upon us. So, how do A-listers like Susan Sarandon and pro-athletes unwind? By floating.

Floating While Pregnant

Upon gaining a doctor’s approval, there has been a growing trend of floating during pregnancy. Some take on floating to help reduce back pain while others just love to hear their baby’s heartbeat underwater.

5 Surprising Ways Floating Improves Your Mental & Physical Well-Being

When an old, crunchy-granola roommate first described the concept of floating to me, I thought she’d had one kombucha too many. Who would want to voluntarily spend time suspended naked in an enclosed space filled with saltwater?

From Float Tanks to Silent Retreats: Why Are People Looking for More Extreme Forms of Sensory Deprivation?

For that single hour, you won’t hear, see, or feel anything. When the hour’s up, you return to the sensory soup.

Sensory Deprivation: Flotation Tank Therapy Is Your Newest Stress Buster

Floatation therapy, a new-age science, promises to heal you not only physically but also spiritually and emotionally by relaxing the mind, body and soul.

Floating: Can it Buoy You to Better Health?

Here’s a trend you may have missed the memo on—flotation tanks. It entails lying in a large tub (think the length of a walk in closet) filled with warm, very salty water, in a soundproofed and pitch black room.

Exploring the Float Tank Cure for Stress Disorders.

If you’ve ever felt stressed, anxious, or have suffered from insomnia, you probably know just how fast it can take over your mental state.


Used by MMA fighters and LA hipsters, this trend is on its way

How a Sensory-Deprivation Tank Changed My Life

A few months ago, the hustle of the city started to make me anxious. Everyone I spoke to was a start-up founder. Everyone I spoke to spoke even faster than I do and seemed to be on their way to the next big thing.

These Olympians Swear Sensory Deprivation Helps Them Achieve Their Goals

Sensory deprivation. Flotation therapy. Whatever you want to call it, it’s in—and not just among New Age healers and hip celebrities. Olympians are increasingly getting their float on in preparation for the Rio Games..

Get A Natural High In A Floatation Tank

Smart phones, traffic, noise, pollution, deadlines, soccer practice, birthdays, exams, loneliness, smothered, in-laws, kids, emails, bills, mortgages, texts, exercise, eating well, eating poor, smoking, stress, stress, stress…

Floating in a sensory deprivation tank is quite the experience mentally and physically

After getting my consciousness transported to another realm of major relaxation and psychedelia under the PandoraStar, it was now time for me to undertake my real purpose for coming here. Floating in a sensory deprivation tank for the first time.

Everything I Learned Inside A Sensory Deprivation Tank

Floating is an increasingly popular form of sensory deprivation therapy that involves lying in a pitch black tank of salted water.

What is Floating? Sensory Deprivation Benefits

What used to seem like a really boring way to spend time (alone, in a quiet place) now seems like a dream vacation.

Sleeping Around: How to Sleep in a Sensory Deprivation Tank

In 1953, neuroscientist John Lilly constructed the first sensory deprivation tank. This vessel was devised as a way to study the brain’s response to limited sensory input.

I Tried It: Floating Sensory Deprivation Tank

It can’t be that weird if JJ Watt is into it.

Why do people use flotation tanks?

Flotation tanks are dark, soundproof pods in which people float in warm water for hours at a time. They have been a niche interest of various new-age and hippy communities for decades, but in recent years the number of people using them

Into the Void, Learning Mindfulness From Floating

If you’d told me, after suffering an unimaginable tragedy this summer, that floating in a tub would make me feel better, I’d have laughed through the tears.

Why The Golden State Warriors Spend Hours Floating in Salt Water Every Other Week

The Warriors have a secret weapon, a pitch dark place where gravity fades away and magnesium sulfate is absorbed into their bodies. A place where members of one of the NBA’s most elite teams ever can visualize swishing 3 after 3 with no distractions or noise from the outside world.

How Navy SEALs Are Using Float Tanks To Treat Concussions

Retired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewire the brain, treat concussion symptoms, and accelerate learning.

The Power of Floating: This Treatment Will Give You Exactly What You Need

A float tank, also known as a sensory deprivation tank or an isolation tank, is an enclosed room-temperature bath big enough for one person and filled with epsom salts to allow for effortless floating. 

I've Spent 100 Hours In A Sensory Deprivation Pod. Here's What I've Learned

Due to the salt content, you are able to float on top of the water, freed from the force of gravity. The lights are then turned off so it’s pitch black, silent, and feels like what you would imagine floating in space would be like.

I floated in a sensory deprivation tank for an hour for clear skin

It didn’t just clear my skin, it changed my life.

Is Sensory Deprivation Ready To Go Mainstream?

Forget facials and Swedish massages. The next health trend could involve floating naked in total darkness, also known as sensory deprivation.

Floating Through Innerspace: Why You Should Try A Sensory Underdose

A float tank, also known as a sensory deprivation tank or an isolation tank, is an enclosed room-temperature bath big enough for one person and filled with epsom salts to allow for effortless floating. 

Washing Away Stress With Flotation Therapy

Thousands of stressed-out Americans are finding a new type of relaxation. Flotation therapy is catching on.

Is Flotation Therapy The New Meditation?

The practice of flotation, or Flotation Therapy—which many see as akin to meditation, or an elevated yoga experience—has been around for over forty years.

Steph Curry talks daily routine, sensory-deprivation tanks, and hacking his brain

It’s one of the only places where you can really get unplugged from all the noise and distractions that goes on with daily life.

Saltwater Float Tanks Help Anesthesiologist Float Away Stress

The Northwest has always been perceived as an open-minded place, so it makes sense that the Eastside would be on top of one of the latest stress-relief trends: floating.

What It's Really Like to Float in a Sensory-Deprivation Tank

Because you’re literally floating in a concealed water pod with no other stimulation from the outside world, the benefits can be spiritual too.

I Floated In Complete Darkness For Perfect Skin

Eleven isn’t the only one who uses sensory deprivation tanks. The treatment, popularized in Stranger Things, is actually really great for your health — unless you’re terrified of getting trapped in the Upside Down, that is.

Sensory Deprivation Tanks Find New Converts

Floating in darkness, naked in a soundproof tank of warm water and Epsom Salts.

The health benefits of flotation tanks

Why sensory deprivation tanks are fastest to disconnect in the digital age

The Strange New Science Of Floating

While floating has always had fans in the wellness world, it’s undeniably grown in popularity.

spa etiquette

Going to the spa shouldn’t be stressful. So why worry? Here are some basic rules of spa etiquette. Reading these basics will help you know what to expect and help you feel more at ease so that you can comfortably enter our serene atmosphere.


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