I tried Flotation therapy for the first time yesterday, I definitely will be doing it again and I highly recommend it. Especially for athletes who need help recovering, my body feels like I just hit the reset button, all minor aches and pains, gone. But even for someone who wants to just decompress a little bit and take their mind off things.

Tony W.

The entire experience was wonderful, very relaxing. Everything was explained very well. The treatment rooms having their own private showers was awesome too! A lot of spa’s make you leave the room, and go to a different area to shower. So being able to do that right away was super nice.

Jenny L.

I really enjoyed my experience at the spa. I used the flotation tank for an hour and my body felt very relaxed. The spa and the flotation tanks especially would be very useful to athletes. Being an athlete throughout my high school years I know the wear and tear that sports take on an athlete’s body. The Spa is a very relaxing place for anybody. I had a great experience. The staff was really nice and helpful. They also walked me through the whole process of what they do and answered any questions that I had. I would recommend this Spa to anyone and everyone because they offer many services that can be used by many people.

Daizhon N.

I can’t thank A Better Me enough for helping me with my pain. In a very short period of time I have felt so much better than I have in the last seven months. The red light therapy bed is very effective. The people at A Better Me are knowledgeable, compassionate and really listen to your specific needs. The environment is awesome, peaceful and relaxing!

Pat G.

You must experience floating. Your body is so relaxed after, aches and pains disappear! And most of all.. You deserve it!

Kris S.

I have never floated before and my experience at A Better Me was incredible. Not only is the spa beautiful but it provides a relaxing atmosphere that only enhances the experience. The staff were knowledgeable and dedicated their time to help me understand the process as a first-time floater. After my float, I was more relaxed and slept better than I had in days. I highly recommend A Better Me for floatation and other spa services!

Kathrine B.

I tried floating because I have chronic neck & back pain and daily headaches from a car accident. It took me a while to really relax in the tub, but the whole experience was great and very tranquil! Very clean place, very nice people! I will recommend this to my friends and family! I’m actually going back in a couple days and taking my mom with me!

Brenda R.

I can’t wait to go back! I went in with an aching back (from hotel beds) and left feeling amazing! What an experience to float and almost not feel your body. I also have chronic muscle pain from a stroke and floating was wonderful. I wish I had a float room at my house! And someone to maintain it…

Niki S.

I’ve done several float sessions and can attest that they are relaxing and revitalizing. Have had back pain that has been removed. It’s an awesome experience.

Jeff S.

I just floated for the first time and wasn’t sure what to expect! (In a good way) all my expectations were beyond filled and I couldn’t think of a better way to relax. Afterwards I feel so happy and ready to take on the world. I plan on going back soon!! Thank you to the lovely owners Cayla and Chad for making the experience extra special for everyone who comes to you!

Melissa E.

Beautiful place. Quiet and the decor is really nice. The owners are lovely people. For my first visit I opted to give the Red Light Therapy a try. Reminded me of my tanning bed days back in my 20’s at almost 50 I am hoping to reverse some of the signs of aging. It was quiet and comfortable, in and out in 20 minutes. I came home and googled does it red light therapy really work? All reviews and research points to “yes”. I am going for it, trying it for a month. Can’t wait to see the results and, try floating, use the infrared sauna and I am super curious about the avacen100! You must check it out for yourself!

Lisa S.

A Better Me Spa is beautifully and great therapy. When I went it was a surprise for a birthday. I did Floatation Therapy. It was awesome! So relaxing, I had a knot from sleeping wrong and afterwards it was gone. After floating I felt like a new person! I can’t say enough about the wonderful staff! I will be coming back for more floatation and bringing others with to enjoy the experience. Thank you

Sherry B.

One of the best experiences I’ve ever had, I am a huge believer in Epsom salt baths, I suggest them to a lot of my clients, but this is a completely different experience… I was afraid to try this “floating” thing, bc I don’t know how to float (yes, I’m afraid of water and I can’t swim) but there is 1000 lbs of Epsom salt so I was able to float effortlessly. After 10 minutes of calming down I was finally able to relax and was able to meditate like never before, there are so many different uses for floating that you don’t have to meditate to get the full benefits I just chose to. I literally couldn’t feel my body (that is supposed to happen) and felt so refreshed and relaxed after, I suggest everyone give it a try, it’s great for anxiety, PTSD, stress, etc…

Amanda P.

I went for an hour float and loved the experience! Really nice, peaceful place with welcoming and informative owners. I look forward to returning to try the infrared sauna and Avacen100 also!

Ann G.

I’m a nail tech who has fybro and arthritis, along with other joint conditions and after having an hour of water therapy I felt like all the stress and pain on my muscles and joints were lifted for two days. I also do 9R & Pilates in Germantown a few days per week and I felt wonderful after the water flotation. I would recommend this to any one who has any health issues or concerns, conditions, etc., and if you’re not certain this is for you just check with your doctor. It will make you feel so much better than you think!!!!

Dawn W.

My float was great! Truly a unique experience. Amazing staff, beautiful spa – clean, quiet. Can’t wait to return!

Joshua B.

I had my first float today. It was an awesome experience. A Better Me is absolutely beautiful inside. The staff is very knowledgeable. I will definitely be returning for more floats! Thank you!

Jamie W.

The whole vibe is relaxing, the space is beautiful (even smelled amazing!) and the owners are fabulous! The float, well, it was the best thing I’ve done for myself this year. It was yesterday and I still feel the benefits of it today: peaceful, light, and refreshed. Thanks so much for making my first float experience WONDERFUL!!!!

Jill A.

This was my first float experience. The staff was very helpful in explaining the process and how to get started. Plus I am very Prego so they sent info to assure it was safe. I did the full 60 min float. It was very relaxing and comfortable. I felt great during and especially after. I highly recommend just to get the strain from pregnancy off your body. But also for stress release, relaxation and joint/muscle pain relief. I had a foot surgery 2-3 years ago and the pain in my foot has been bad too during this pregnancy. I could actually walk on my foot without shoes and didn’t have any pain or discomfort. This has not happened since before surgery. I can’t wait to go back!

Merissa Z.

Relax is not normally a word in my vocabulary but WOW has floating changed that. My brain stopped running faster than the speed of light and I was present floating on what seemed like a cloud.

Danielle T.

I really love going to this spa! It’s beautiful and clean and so inviting! I did the Yin Yoga and spa last night and loved it! I slept so good last night and I didn’t want to get up this morning. Definitely love all the services you offer, lots of recommendations!!

Stephaney L.

Loved my massage and float! Everyone on the staff is fantastic and the zen vibe is so peaceful. Everyone must float!

Tracy E.

I experienced my first float tonight and was so impressed. I didn’t know what to expect and was very pleased and relaxed with the service. A Better Me is a place I will definitely go back to.

Linda K.

Had a very relaxing weekend thanks to a better me spa! Facilities were excellent and very clean and I had a great time! I will be returning for sure and would recommend it to anyone!

Andre S.