TRADITIONAL SAUNA VS. INFRARED SAUNA
Traditional saunas range from 180 to 200°F. The temperatures of infrared saunas are effective at a comfortable 120°F to 160°F. This lower temperature results in a much more comfortable experience while achieving maximum results.
The infrared rays act directly on the body and not on the air. As a result of this direct heating, an infrared sauna has the potential to excrete up to 7 times more toxins from your subcutaneous layers of your skin.
Unlike regular saunas, infrared saunas help with pain relief, weight loss, lowering blood pressure, skin rejuvenation, improved circulation and more!