Our enhanced therapies are available as an add-on to any massage session and make for even more relief and relaxation.
Choose from these add-ons to perfect your treatment.
Feel the tension from your body and mind slip away as you drift away into a state of total relaxation from our expert therapists. Massage therapy is not only great for soothing the body, it holds a number of other health benefits including lowering heart rate, reducing daily stress, and increased immune system to name a few! Browse our massage selections and do something good to your body- for the health of it.
When combined with massage techniques, aromatherapy can provide an additional level of relaxation and healing.
Hot stone massage uses soothing oils and smooth, water-heated basalt stones to key points on your body to relax your muscles.
Enjoy a deeper, ultra-relaxing experience! Perfect for soothing sore muscles and improving skin health, including reducing redness, breakouts, irritations and free radical damage which lessens signs of aging and dullness. CBD Massage Oil works synergistically to bring a calmed, more youthful appearance to skin while reducing inflammation in the muscles.
Here are some answers to the questions we receive the most about our massage services. If we missed anything, please do not hesitate to contact us. We’ll be happy to help!
We require booking appointments in advance. Appointments can be scheduled by calling us at 262.408.7597.
According to the Mayo Clinic, studies have shown that it is an effective treatment for reducing stress and pain, as well as relieving muscle tension. They are also found to be helpful for:
Here, at A Better Me, we only have two female therapists and they are phenomenal!
A full-body massage at A Better Me Spa includes your arms, legs, hands and feet, your neck and scalp, back and your glutes. It might also include your face, pecs, and stomach depending on the issues you’re trying to address during your treatment.
You should always feel free to express any discomfort when undergoing a massage. However, please avoid intense chatting with your therapist during your session; this can lead to increased muscular tension and limit the effectiveness of your experience.
While it is not an obligation to give your therapist a gratuity, it is always appreciated after their hard work. Gratuities can be given at the time of payment and the industry average is anything from 20-25%.
For those who use massage as preventative care or to manage daily stress, one massage a month is common. Weekly sessions may be desirable if you are receiving massage for injury relief or to relieve chronic tightness that is interfering with your daily life.
No. Receiving a service while battling a cold or influenza is never a good idea. Not only can you easily spread illness to our therapist (who is seeing several other clients per day), but you can also exasperate your symptoms by receiving a massage. If you do come in while ill, our therapist may choose to reschedule your session. Know that this is for your well-being and the health of our therapists and other clients.
N72W13400 Lund Lane
Menomonee Falls, WI 53051
We are an exclusive appointment only Spa
and operate within the hours of:
Tue + Thu: 10AM-7PM
Wed + Fri: 9AM-6PM
Going to the spa shouldn’t be stressful. So why worry? Here are some basic rules of spa etiquette. Reading these basics will help you know what to expect and help you feel more at ease so that you can comfortably enter our serene atmosphere.