What is an Infrared Sauna?
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness.
How many times have you browsed social apps on your lunch break? Do you even take your phone to the bathroom with you? After work do you leave one… Read more “Why You Need To Unplug”
Whether you are looking to take a break and relax or are in need of healing your tired and sore muscles adding hot stones to your next… Read more “Warm Up Your Winter With A Hot Stone Massage”
Blog Post By: Lindsay Reinhardt | Anicca Float Club – Naperville, IL | 2015 You are not mistaken, I said it… FLOATING AND VAGINAS! For anyone who… Read more “What’s Up “Down There””
Anyone who has ever worked out in their life can appreciate the feeling that you get after working up a good sweat. There’s something about your body… Read more “Sweat Yourself To Health!”
CranioSacral Therapy (CST) is a non-invasive therapy that focuses on restoring our body’s natural self-healing mechanisms, thus encouraging the body to re-establish its own good health.
WAIT, if your hand isn’t raised you HAVE TO TRY IT.
What if you could enhance your experience at every yoga class and build a routine that takes you deeper into a meditative state than ever before?
It happens all the time. People walk out of our float rooms and they are glowing. We often tell our floaters when they come out of their… Read more “How Floating Helps You Have Radiant Skin”
Floating is an art just as much as it is a science. Which means, you often aren’t going to become a pro at it right away. Even… Read more “6 Mistakes Rookie Floaters Make”
Floating in a floatation room can help pregnant women to literally float through pregnancy with a level of calm and comfort. Many women find that it is… Read more “Floating: Ultimate Relief During Pregnancy”
Current information suggests that regular floatation sessions encourage a state of being that is conducive to cutting down on cigarettes, alcohol and other drugs.
If you suffer from depression or anxiety, floatation therapy can be a helpful treatment for you. Floatation therapy has had proven effects when it comes to elevating… Read more “Reduce Depression and Anxiety”
Your pregnant and your body is growing and changing to accommodate a new life. Not only are you concerned with having a healthy pregnancy and delivery but… Read more “Floating and Pregnancy”
We all hear it a hundred times; we need more sleep. We are constantly encouraged to receive our eight hours nightly. The cycles our body experiences during… Read more “The Power of Sleep”
If you’re familiar with floating and isolation therapy, you no doubt are aware of the many benefits it has to offer.