What is an Infrared Sauna?
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness.
Whether you are looking to take a break and relax or are in need of healing your tired and sore muscles adding hot stones to your next… Read more “Warm Up Your Winter With A Hot Stone Massage”
Anyone who has ever worked out in their life can appreciate the feeling that you get after working up a good sweat. There’s something about your body… Read more “Sweat Yourself To Health!”
CranioSacral Therapy (CST) is a non-invasive therapy that focuses on restoring our body’s natural self-healing mechanisms, thus encouraging the body to re-establish its own good health.
To enhance your float session and to get the greatest relaxation benefits possible we recommend adding a massage to your float session!
What if you could enhance your experience at every yoga class and build a routine that takes you deeper into a meditative state than ever before?
Pain can manifest itself in many ways and can often be a sign from the mind and body that something is out of balance. Due to the… Read more “Float Therapy for Arthritis Relief”
Heard about floating but wondering how it can benefit you? Here are 10 reasons why floatation therapy can improve your life:
This physical relaxation makes the floatation room an extremely beneficial healing environment, especially for those with injuries or chronic pain.
Arthritis is a common pain in your fingers / hands, knees, elbows, hips jaw or any other place where there is a joint between bones. It is… Read more “17 DIY Home Remedies for Arthrits”