Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness.
How many times have you browsed social apps on your lunch break? Do you even take your phone to the bathroom with you? After work do you leave one… Read more “Why You Need To Unplug”
Whether you are looking to take a break and relax or are in need of healing your tired and sore muscles adding hot stones to your next… Read more “Warm Up Your Winter With A Hot Stone Massage”
Anyone who has ever worked out in their life can appreciate the feeling that you get after working up a good sweat. There’s something about your body… Read more “Sweat Yourself To Health!”
CranioSacral Therapy (CST) is a non-invasive therapy that focuses on restoring our body’s natural self-healing mechanisms, thus encouraging the body to re-establish its own good health.
To enhance your float session and to get the greatest relaxation benefits possible we recommend adding a massage to your float session!
What if you could enhance your experience at every yoga class and build a routine that takes you deeper into a meditative state than ever before?