OUR BLOG.

Reduce Your Stress By Sweating

Life is definitely a balancing act. Between work, a social life, family time, exercising, to-do lists, self-care, holidays, and so on, it’s pretty much impossible

What Does A Facial Do For Me?

One of the most common questions asked of an esthetician is, what does a facial do for me? Simple answer, plenty.

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Benefits Of Massage

Scheduling a day at the spa is one of those things that never stops feeling like a luxury.For many of us, massage is a go-to

The Benefits of Prenatal Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness.

Why You Need To Unplug

How many times have you browsed social apps on your lunch break? Do you even take your phone to the bathroom with you? After work do you

What’s Up “Down There”

Blog Post By:  Lindsay Reinhardt | Anicca Float Club – Naperville, IL | 2015 You are not mistaken, I said it… FLOATING AND VAGINAS! For

Sweat Yourself To Health!

Anyone who has ever worked out in their life can appreciate the feeling that you get after working up a good sweat. There’s something about

Support Your Body’s Own Ability to Heal

CranioSacral Therapy (CST) is a non-invasive therapy that focuses on restoring our body’s natural self-healing mechanisms, thus encouraging the body to re-establish its own good

spa etiquette

Going to the spa shouldn’t be stressful. So why worry? Here are some basic rules of spa etiquette. Reading these basics will help you know what to expect and help you feel more at ease so that you can comfortably enter our serene atmosphere.

Day-Spa-Etiquette

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