This was my first float. I was amazed how quickly I acclimated to the room. I was aware of drifting in and out of sleep. I’m 5’9 and was able to stretch my arms out to my side and above my head! The staff was very friendly and took time to explain how everything worked and answer any questions. The facility is beautiful and reminds you of a spa like atmosphere. It’s set up nicely and very quiet and tranquil. I can’t wait to go again. I feel like I slept for a week and my muscles aren’t achy! It’s definitely worth it, give it a try.